Does Hypnosis Help With Weight Reduction?


Results achieve by the use of hypnotism are attributable more to the patient and not the person performing the hypnotic procedure. The therapist provides the dieter with another encouraging tool in their quest for weight reduction. This is a difficult concept for many dieters and professionals to accept. Normally, when we consult a doctor about an injury or illness, our role as “patients” is seen as a largely passive one , we are required merely to take the prescribed drugs. Most often, the expertise of the professional is viewed as the most important factor that determines success or failure. Weight reduction via hypnosis does not follow this scenario well. With weight reduction hypnosis, the therapist only provides psychological tool, encouragement, and advice to help you lose weight. The success or failure of the treatment depends largely upon the patient’s ability to understand, interpret and successfully implement the treatment plan. However, when engaging in a quick weight loss regimen, hypnosis can provide assistance.

There are no effortless or painless ways of losing substantial amounts of weight. Weight loss supplements and surgical procedures can help, but ultimately, the dieter has to exert a substantial amount of effort and self control. Numerous drastic weight loss plans have untoward side effects and should only be utilized in dire cases. Many weight loss products and devices are frankly, fraudulent. For long term weight reduction, the body must be in a state of negative nitrogen balance for an extended time period, however, the human body has built in mechanisms to thwart this effort. Our control mechanism may permit, or even encourage, overeating but nature makes energy deficit very uncomfortable. Medically, it is referred to as “Hynoscript.” Every person has an inborn weight control mechanism, a set point that attempts to maintain a particular amount of fat on the body.

When we try to lose weight, we must overcome the calorie conservation mechanisms in our own metabolism. Appetite suppressant drugs may reduce these drives, weight loss hypnosis may help us to resist them and dietary manipulations may maximize the satiating power of each food calorie. At the end of the day, the dieter is still going to have to exert great will power and endure discomfort to achieve results. In spite of all of this, the fact remains, that if you can get your body in a state of prolonged energy deficit, you will reduce your weight. You can achieve substantial weight reduction, if you have a reasonable regimen in place and you exercise persistence. As you can see, your own body works against you in your efforts to attain rapid weight loss.

Most weight gain problems are the direct result of our own habits. We eat too much and exercise too little. This fact has advanced the healthcare and weight-loss industries as the largest in our society today. Many people each year disappointed with the orthodox forms of treatments seek out various methods to help them lose unwanted pounds, such as acupressure, magnet therapy, and weight loss hypnosis. Currently, there is only anecdotal evidence to justify these therapies. However, if you want to try weight loss hypnosis, try to have an open mind but do not count on it working. The treatment of obesity through hypnosis or hypnotism can be helpful for people who are not able to resist the temptation to eat more food, in spite of being aware that obesity is a hazardous syndrome.

What you are trying to achieve by using weight loss hypnosis is a change in your eating habits or your set point that will keep you healthy and allow you to eat enough to reach and maintain your ideal weight. If by using weight loss hypnosis, you can keep your weight down for three years you will have established a new set point and it will be easy to maintain your lower weight. Think of your weight loss hypnosis as a thermostat that regulates your weight. Of course you must follow a reduce calorie diet and exercise, in addition to hypnosis. Similar to other services you purchase, consult with other customers and check the hypnotist’s credentials before consulting them.

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